[How to make the first pot of braised soup]_How to make_Practice

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The father’s father and his wife are in trouble, and the wind is up and down, and the wind is up and down. The wind is up and down. The wind is up and down, and the wind is up and down.The tree is so thin that it ‘s so cold that it ‘s so cold that it ‘s a good idea. It ‘s not so good. It ‘s not so good. It ‘s a good idea. It ‘s a good idea.勶紝鍙璐拱鍒板悇鑹查厤鏂欙紝鎸夌収姝g‘鐨勬瘮渚嬪拰鏂规硶鐔堡锛屼笉浠呯啲鍑烘潵鐨勬堡闈炲父缇庡懗锛岃惀鍏任意环链奸珮锛岃缮链夊姪浜庡惛鏀讹纴淇冭繘娑专利寲銆效崵姹ゅ埗浣滃崵姹ゅ埗涓被鍨嬶紝涓€绉嶆槸楂樻堡鍒朵綔锛岃繖涓垚鏈緝澶э紝杩欏氨涓嶈璁恒€傚彟澶栦竴绉嶅氨鏄€佸崵杩欐牱绫诲瀷鍒朵綔鍗よ彍鐨勬柟娉曪紝寤栨帓楠ㄥ氨鏄繖鏍风殑銆傚師鏂欒澶?0灏哄妗朵竴涓紝5鍏枻鑷潵姘达紝鏂欏寘涓€涓紝浜懕2鏍癸紝鐢熷涓や釜锛岀洂锛屾枡閰掞紝鍛崇簿锛岀孩鏇茬背绛夐儴鍒嗗師鏂欒繃绋嬪皢鏂欏寘鏀惧叆鑷潵姘翠腑鍔犵儹鐓紝璁板緱瑕佺叜寮€銆傚姞鍏ラ€傞噺鐨勫悇鑹茶皟鏂欐悈鎷岋紝绗竴娆$殑鍗ゆ堡鍔犳枡涓€瀹氳瓒抽噺锛岃繖鏍锋墠鑳藉淇濊瘉鍛抽亾锛屽崵姹ゅ仛鍑烘潵鐨勫彛鍛冲ソ涓嶅ソ鍐冲畾鐫€鍗よ彍鐨勮川閲忋€傚崵鑿滆繖涓笢瑗挎瘮杈冪壒鍒紝鏂板崵姹ょ涓€娆″仛鍑烘潵鐨勪骇鍝佸懗閬撶浉瀵规潵璇翠笉鏄渶濂界殑锛屽崵杩囦竴娆¤彍鐨勫崵姹ゅThis is a backpack and a backpack. It ‘s an effective way to do it. It ‘s very effective. It ‘s not a good thing. It ‘s a fan. It ‘s a fan. It ‘s a fan.界被姣斿楦$埅锛岄腑鐖紝楦繀绛夌敤涓€閿呭崵姹?鐚被姣斿鐚ご鑲夛紝鐚箘锛岀尓鑰虫湹锛岀墰鑲夌敤涓€閿呭崵姹わ紝濡傛灉澶ф潅鐑╂斁鍦ㄤ竴璧峰氨浼氬鑷翠覆鍛筹紝闈炲父鐨勫奖鍝嶅彛鎰熺殑銆傝荆鍗ゆ槸瑕佸湪绾㈠崵鐨勫熀纭€涔嬩笂鍋氬嚭鏀瑰彉鐨勶紝What’s the difference? What’s the difference? What is the difference between the version and the version? The version of the version is different from the original version. It’s the only one that can be distinguished from each other. What is the difference between this and the other?鐧藉崵涓昏鍦ㄦ睙娴欎竴甯﹀彈娆㈣繋锛岃濡傛场妞掑嚖鐖€佺櫧鏂╅浮绛夋槸浠h〃浜嗐€傚崵姹ょ殑淇濈涓€:鐢ㄥ崵姘存椂蹇呴』鐑у紑锛屾妸涓婇潰澶氫綑鐨勬诞娌规墦鍘伙紝鍐嶆妸娉℃搏鎵撳共鍑€锛岀敤绾卞竷杩囨护娌夋穩锛屼繚鎸佸崵姘村共鍑€銆備簩:淇濆瓨鑰佸崵姘村繀椤诲仛鍒拌鐢ㄦ竻娲佺殑鍣ㄧ毧鍜岃壇濂界怑 瀛 樻 斉 鏉 ‘Huan (鐜  鍗  敓: 湾 汴 湴 ﹁皟 鑺?Admittedly, or not, the strongest of the villages, the strongest of the villages, the strongest, the poorest, the poorest, the poorest, the poorest, the poorest, the poorest, the poorest, the poorest, the poorest, the poorest氶兘蹇呴』瑕佸皢鍗ゆ按鐑у紑锛屾斁鍦ㄥ浐瀹氬湴鏂逛笉鍔ㄣ€傚洓:澶忓ぉ姘斿€欑値鐑紝鏄崵姘存瀬鏄撳彉璐ㄧ殑澶氬彂鏈燂紝鍙戞场锛屽彉閰哥幇璞¢绻佸嚭鐜帮紝鍥犳锛屾瘡澶╁繀椤诲皢鍗ゆ按鐑у紑涓ゆ(鏃╀笂涓€娆★紝涓嬪崍涓€娆★紝骞朵笖鍥哄畾涓嶅姩)浜?The world’s best, you can’t help it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it洜姝わ紝鍗ゆ按杩樻槸搴旇鐑у紑鏈€灏?tweezers?娆★紝鏀惧湪鍥哄畾鐨勫湴鏂逛笉鍔ㄣ€傚叚:鍐娓╁害閫愭涓嬮檷锛屽崵姘村簲璇ユ瘡澶╃儳寮€涓€娆★紝鏀惧湪鍥哄畾鐨勫湴鏂逛笉鍔ㄣ€備竷:鍗ゆ按姣忔鍗ゅ畬椋熺墿鍚庡繀椤荤儳寮€淇濆瓨锛屽鏋滃崵姘磋秺鏉ヨ秺閰界殑鏃跺€欙紝灏卞繀椤荤敤楦¤(涓€鍙浮鐨勮鍔?Could it be a toilet?涓庢按鎼呮暎鍊掕繘鍗ゆ按鍐呮悈杞捣鏃嬫丁锛屽緟闈欐鍚庡啀鐑ф哺鑵惧悗鐢ㄧ罕甯冩护鍘绘潅璐ㄣ€傚叓:缁忓父妫€鏌ュ崵姘翠腑鐨勫捀鍛筹紝骞剁◢鎯呰皟姝o紝浠ュ厤杩囧捀杩囨贰锛屾垨鑰呴姘旇繃閲嶈繃寮便€傚崵姘磋鍦ㄩ伄鍏夛紝閫忛锛屽湴闈㈠钩鏁达紝骞茬嚗锛屼笉鏄撶鎾炵殑鐜瀛樻斁锛屼互渚挎洿濂界殑淇濆瓨銆備節:鍐扮淇濈娉曘€傚啺绠卞湪閰掓ゼ鍜屽搴殑浣跨敤锛岀粰鍗ゆ按鐨勪繚绠″甫鏉ヤ簡鏂逛究锛岃偂鍙互鐢ㄥ啺绠辨潵淇濈鍗ゆ按锛屽叿浣撳仛娉曟槸锛屾妸鍗ゆ按鐑у紑锛岀敤绾卞竷婊ゅ幓鏉傝川锛岀劧鍚庡啀鐑у紑锛岄潤姝㈠喎鍗达紝鐢ㄤ繚椴滆啘灏佸彛鍚庡嵆鍙斁鍏ュ啺绠变繚绠°€?

[Can pregnant women eat more apples_Can pregnant women eat small apples]

[Can pregnant women eat more apples_Can pregnant women eat small apples]

Apple is the most common fruit in life. Most people have eaten fruit. The nutritional value of fruit is very high. Eating apples often is very good for your health. Normal people have many benefits from eating apples.It is a pregnant woman. Apples contain vitamins and trace elements that pregnant women need, and apples can also help pregnant women improve constipation. The benefits are very many. Would pregnant women eat more apples?

Would pregnant women eat more apples?

1. Relieve morning sickness, regulate the electrolyte balance in the body, and sweet and sour apples can refresh appetite and promote digestion.

In early pregnancy, “vomiting” occurs in most people.

Pregnant women who vomit during pregnancy consume apples. In addition to supplementing nutrients such as vitamin C, they can adjust the balance of water, salt and absorption to prevent acidosis caused by vomiting.

2. Prevention of iron deficiency anemia Anemia is a symptom that many expectant mothers will have after pregnancy. Some expectant mothers will have very severe anemia, and apple can replace iron, which can appropriately supplement iron for mothers.To improve the symptoms of anemia during pregnancy.

3. It is beneficial to eliminate edema in pregnant women. One of the reasons is the retention of water and sodium in the body.

Supplement potassium and remove sodium, apples are rich in potassium, and potassium per 100 grams of apples can reach 100 mg.

So eating apples for pregnant women can prevent edema during pregnancy.

It can also prevent the symptoms of acidosis caused by excessive vomiting.

4, beauty slimming pregnant women is best not to apply any cosmetics, so as not to affect the fetus.

Apples are rich in vitamin C and natural antioxidants. They are edible and cosmetic. Eating more apples can have a good complexion; and apples are very low in trace amounts and contain no traces. Eating more apples will not cause too much and can prevent excessive obesity.
Do pregnant women eat apples every morning?

It is only a trace amount of zinc and other trace elements, and supplemented with trace, content, and multivitamins and other nutrients, especially the high content of fine fibers, which is conducive to the development of the hippocampus in the marginal portion of the cerebral cortex and helps the memory of vitamins acquired.

However, as long as the diet is balanced during pregnancy, it is not necessary to deliberately eat fixed food every day. To ensure the intake of various elements, pure fruits may cause unhealthy metabolic development. It is recommended that vegetables, fruits, and meat be taken in appropriate amounts.

Precautions for pregnant women to eat apples 1, pregnant women with diabetes or chronic nephritis are best not to eat apples, which may cause gestational diabetes.

Because the sugar content in apples is very high, if a diabetic pregnant woman eats too much apples, the blood sugar in the body may increase, which may cause gestational diabetes.

2. It is best to eat after meals. Eating apples before meals can easily increase satiety, which will affect the intake of expectant mothers.

So generally choose to eat after meals, eat apples after meals can stimulate insulin digestion and help intestinal peristalsis.

Changchun High-tech (000661): Sustained growth hormone growth vaccine business is expected to gradually recover

Changchun High-tech (000661): Sustained growth hormone growth vaccine business is expected to gradually recover
Event: The company’s semi-annual report of the company’s net profit attributable to the mother increased by 23 every year.36%.Changchun High-tech released its 19-year semi-annual report and achieved operating income of 33.92 ppm, an increase of 23 in ten years.36%; net profit attributable to mother 7.27 ppm, an increase of 32 in ten years.60%; deduct non-attributed net profit 7.180,000 yuan, an increase of 39 in ten years.47%; expected average ROE is 12.81%, performance basically in line with market expectations. The expense ratio was well controlled during the period, and the single-quarter performance fluctuated slightly.The growth rate of the company’s non-net profit in 19H1 was higher than the growth rate of net profit attributable to mothers, which was mainly due to the non-recurring profit and loss of 19H1, which decreased by 0 compared with the same period last year.2.5 billion related.In terms of quarters, the company’s 19Q2 single quarter revenue, net profit attributable to mothers, and net profit attributable to non-mothers increased by -5.9%, 7.0%, 8.1%; The growth rate of 19Q2 performance clearly exceeds 19Q1. This is due to the fact that the company’s 19H1 sales expenses supplemented 34 in 18Q2.62%, down by 1 every year.22 points; R & D expenses 5.73%, down by 1 every year.31pct; Finance Expenses cost -0.52%, a decline of 0 every year.33 points; administrative costs 5.11%, basically the same as last year. Growth hormone continued to grow at a high speed, and Jinsai Pharmaceutical’s stock exchanges proceeded in an orderly manner.Jinsai Pharmaceuticals achieved revenue of 21 in 19H1.40,000 yuan, an increase of 41 in ten years.7%, net profit 8.20,000 yuan, an increase of 47 in ten years.7%.Taking into account the announcement that the number of new patients in Jinsai Pharmaceuticals continues to increase, meanwhile, the average medication time of overlapping patients is prolonged, and the proportion of long-acting water injections is increased. Jinsai Pharmaceuticals ‘efforts in the next 2-3 years will continue to strive to maintain rapid growth.In addition, the company announced in June 19 the equity acquisition and matching fund raising plan (budget) of Jinsai Pharmaceutical. At present, Jinsai’s stock exchange is advancing in an orderly manner. We expect to officially land in 19 years.This Jinsai 杭州夜网论坛 stock exchange is expected to bring double improvement in company performance and estimates: reorganization, corporate governance structure will be streamlined, core leadership initiative is also expected to be further enhanced, performance growth will be expected to imagination, and Jinsai Pharmaceutical will be 99.The consolidation of the 5% shareholding ratio will also further increase the profit of the company; the expansion and rationalization of Jinsai Pharmaceutical’s equity structure is also expected to bring the company’s expected level further. The distribution of varicella vaccine batches has resumed markedly, and nasal spray influenza vaccines are ready for on-site inspection.HYBCO 19H1 achieved revenue of 4.1 ppm, a decrease of 29 per year.2%, net profit is 0.96 trillion, down 30 a year.8%; The decrease in 深圳桑拿网 performance is mainly related to factors such as the suspension of production of rabies vaccine caused by technological improvements over the past 18 years, and the increase in production of chickenpox vaccine caused by the relocation of factories.At present, the new plant has completed the verification of the chickenpox vaccine pre-filling packaging line equipment and on-site filing for expansion of production use. At the same time, according to the data of the China Inspection Institute, the monthly batch of 100 grams of biological chickenpox vaccine has been restored to 60-80,Millions, vaccine supply is expected to improve significantly in the second half of the year.Therefore, we expect that the performance of Biogram in 19 years is still expected to reach the level of last year.In addition, the company’s nasal spray vaccine has begun on-site inspection preparations, and is expected to be approved in 19 years, and officially contribute profits in 20 years. The proprietary Chinese medicine and real estate businesses remain stable, and the development of biosimilar medicines opens up long-term development space.  Huakang Pharmaceutical achieved revenue 2 in 19H1.90,000 yuan, an increase of 13 in ten years.7%, estimated net profit is 0.US $ 1.5 billion; Adopting a system to promote the innovation and upgrading of the marketing model, the proprietary Chinese medicine business is expected to maintain steady growth.Gaoxin Real Estate achieved revenue 5 in 19H1.40,000 yuan, an increase of 37 in ten years.8%, net profit 1.2 ‰, an increase of 89 in ten years.8%; the commercial houses of Yizhong Famous City and High-tech Heyuan Project were delivered, and the renovation projects of Huiyuan, Junyuan and Kangda Old City progressed in an orderly manner, and will gradually continue to contribute to stable cash flow in the future.Anwar High-tech Biotechnology, which was jointly invested and established by the company and Iceland Aventec, has completed the construction land acquisition and industrial and commercial registration, carried out the conceptual design of European PMG company, and the clinical project of contract products has been successfully carried out.Pharmaceutical R & D opens up long-term development space for the company. Investment suggestion: Buy-A investment rating, 6-month target price of 375.00 yuan.Assuming that the completion time of Jinsai Pharmaceutical’s share swap is 19Q4, we expect the company’s revenue growth from 2019 to 2021 to be 28.3%, 29.5%, 22.1%, net profit growth rate was 53.4%, 63.8%, 23.8%, outstanding growth; given Buy-A investment rating, 6-month target price is 375.00 yuan, equivalent to 50 times the dynamic price-earnings ratio in 2019. Risk reminders: Jinsai Pharmaceuticals risks of termination of share swap, market growth hormone growth is less than expected, core product price reduction risks, new drug development is less than expected, etc.

The Shanghai Index regained 3,000 points in Shenzhen and Shenzhen.

The Shanghai Index regained 3,000 points in Shenzhen and Shenzhen.

For stocks, please read Jin Qilin analyst research report, authoritative, professional, timely, and comprehensive, to help you tap potential potential opportunities!

  Bull market “lead big brother” force!

The Shanghai Index regained 3,000 points. Both Shenzhen and Shenzhen indices refreshed the new high fees during the year. In the afternoon of today, the wave of changes in the brokerage sector was launched, and the Shanghai Index successfully recovered the 3,000 points mark.

Bottom 2685 since February 4.

Since 27 o’clock, the Shanghai Composite Index has increased by 10 in the last 13 trading days.

32%, showing strength.

  As of today’s close, the Shanghai Composite Index was reported at 3030.

15 points, up 1.

84%; Shenzhen Securities Index reported 11509.

09 points, up 2.

43%; ChiNext Index reported 2186.

74 points, up 2.

twenty one%.

The total turnover of the two cities was 10,684.

2.6 billion, the second consecutive day trading volume exceeded 1 trillion.

  For A shares, the CSI’s recovery of 3,000 points is significant.

In the just past 2019, the long and short sides fought more than ten times around the 3,000-point Shanghai Stock Index.

  In addition to the Shanghai Index recovering 3,000 points, the recent strong performance of the Shenzhen and Shenzhen stock indexes has made investors even more amazed.

SZSE Component Index, GEM refers to today’s intraday highs.

Among them, the GEM refers to a new high in the last 10 trading days after rising to a high of more than three years on February 6.

  The brokerage sector has become the main force in tackling the problem. The reason why the brokerage sector is called the “bull market benchmark” is that the brokerage sector can make a difference every time the index overcomes an important barrier.

  Imagine that on February 25 last year, the brokerage sector almost reached the daily limit throughout the day, driving the Shanghai and Shenzhen markets to release trillions of transactions, and the Shanghai Index conquered the overall barrier of 2900 points in one fell swoop.

Shortly thereafter, the brokerage sector regained its strength, and the Shanghai Index immediately recovered the 3,000-point mark, and topped 3288 points at a stretch.

  Prior to today, the brokerage sector performed strongly in this round of bottoming rally since February 4th and was not conspicuous.

From February 4 to 19, the cumulative growth rate of Shenwan Securities Industry was only 10.
.

76%, ranked in the middle of 104 Shenwan secondary industries.

  But before and after the market was closed at noon today, the brokerage sector suddenly developed strength.

Huaxin shares were closed before the noon break. Eastern Fortune, Huaxi Securities, Huaan Securities and other daily highs followed suit. CITIC Securities, Huatai Securities and other securities brokerage stocks also significantly increased.

  Driven by the brokerage sector, the Shanghai Stock Exchange Index broke through the overall 3,000-point mark around 13:10. After that, the stock exchange and other sectors continued to expand. The Shanghai Stock Exchange Index reached a maximum of 3031.

37 points.

  As of today’s close, the overall growth of Shenwan Securities Industry6.

At 13%, the stocks of 7 securities companies including Huaxin Co., Ltd. and other stocks rose and stopped. CITIC Construction Investment, Nanjing Securities, etc. rose more than 8%, and CITIC Securities rose 5.

92%.

  Today’s market performance of the brokerage sector Ma Tingting, chief analyst of the financial industry of Guosheng Securities, pointed out that the growth drivers of the brokerage sector are mainly affected by the combined effects of market cycles and policy cycles.

The market cycle mainly comes from the release of liquidity, brokerage brokerage, self-operated and other high β businesses directly benefit; the financial policy cycle directly affects the investment and financing environment of the capital market, and affects the development of brokerage business.

  Ma Tingting believes that the current market is active and the epidemic has limited impact on the securities sector.

The current brokerage sector is estimated to be at a relatively low level. Considering the decline in risk-free interest rates and relatively loose liquidity, the follow-up policy favors three factors and alternates, optimistic about the 都市夜网 continuous performance of the brokerage sector.
  The technology stock market is not only assisted by the brokerage sector. Today the Shanghai stock index recovered 3,000 points, but before that, the focus of market capital this year has always been around technology stocks.
  From February 4th to 19th, the overall growth of Shenwan computer industry reached 25.

92%, ranking first in the first-tier industry, and the cumulative growth rate of the electronics and communications industries also exceeded 18%.

The integrated circuit sector is also the strongest variety in technology stocks. The packaging leader Jingfang Technology has continued to increase by 200% this year. The varieties in the science and technology board Lanqi Technology and Lexin Technology have also increased by more than 45% during the year.

  New energy, cloud computing, optical optoelectronics, and other technologies have all grown by turns since this year. They are also taking the lead in the recent rebound in the GEM to set new highs.

  Today, science and technology manifestations are also doing well.

The integrated circuit sector rose again and stopped, Zhaoyi Innovation, Fuhan Micro and other multi-share harvests stopped, and Jingfang Technology rose 5.

58%.

The optical optoelectronics sector TCL Technology, Lehman Optoelectronics and other stocks rose and stopped, the cloud computing sector will communicate smoothly, and the hypergraph software and other stocks rose and stopped.

  Jingfang Technology’s market performance Jufeng Investment Gu Dingzhenyu believes that the recent strong performance of GEM is supported by performance.

According to the 2019 annual performance forecast, the overall performance growth rate of the GEM has returned to more than 60%.

The Growth Enterprise Market Index more than doubled in 2015, and the growth rate in that year was only 60%.

  Zhang Qiyao, chief strategy analyst of Guosheng Securities, said that the era of equity financing will usher in the future, and the science and technology board will have huge development potential.

In the future, the number of companies in the science and technology innovation board, the proportion of their weights, and the average segmentation of the sector will continue to increase.

In fact, the science and technology board will attract more and more institutional investors to participate, and it will inevitably become one of the “main battlefields” of A shares in the future, and it will also become an important source of excess income.

  Institutional judgment balances the market and grasps the structural market For the rest of 2020, Zhang Yidong, the global chief strategic analyst of Industrial Securities, is biased toward the judgment that “the broad market index changes in a narrow range and the structural market is wonderful”, thinking that the mid-January to the end of the year may beWeakly balanced city (with a positive or negative increase of less than 10%).

  Regarding growth stocks, Zhang Yidong said that the structural market for the integration of core assets in advanced manufacturing is shifting.

The key to the cost-effectiveness of emerging growth stocks lies in stock selection, that is, selection of real growth-oriented core assets.

The operating pressure in the first quarter of this year will make it easier to correct the “gold content” of the core assets of advanced manufacturing. It is expected to usher in better buying points at the same time, but at the same time, we must be alert to speculation and do not recommend blindly chasing high.

  For value stocks, Zhang Yidong believes that the return of value stocks in the next stage is expected to be transformed into the attractiveness of large asset allocation.

With the lower risk-free rate of return and the implementation of economic stimulus policies, real estate, finance, and core assets with high dividends and low valuations in the midstream and upstream industries have become more attractive to allocation funds.

Health warning: fatal!

9 diseases that fall out of sleep

Health warning: fatal!
9 diseases that fall out of sleep

You can also get sick when you sleep, but is it dangerous?

Don’t believe it, this is not a dream, the following sleeping disorders are caused during sleep.

Health warning: Beware of the nine most dangerous sleep disorders.

  First, narcolepsy is a type of neurological sleep disorder. Generally, patients fall asleep at any time, dreaming most of the time, and rarely go to deep sleep.

As a result, they can’t keep awake continuously, they will soon fall into sleep, and they can’t effectively recover their energy.

  Another symptom is cataplexy. A person faints suddenly after experiencing a strong emotional shock, quickly goes to sleep, and stays awake for a long time.

Sleep paralysis and pre-sleep hallucinations are also common symptoms of narcolepsy.

  The cause of narcolepsy is currently uncertain. It is generally believed to be the result of distorted autoimmune function, but heredity may also be the culprit.

Treatment options include stimulants, antidepressants or hypnotics such as Xyrem.

  Second, sleep sexual intercourse Sleep sexual intercourse is a sleep disorder, this disease causes patients to have sexual activity during sleep.

Medical experts made polygraphs and video recordings of patients with this phenomenon, and found that during the episode, patients had unusual brain wave activity in their brains; the frequency and degree of patients affected by this disease varied from person to personAre different.

  Third, bruxism People who implant bruxism will rub or bite their jaws during sleep.

40 million people in the United States have the disease.

Bruxism is severe, can cause severe damage to the teeth, can cause headaches and headaches, and can cause complications such as the jawbone.

Most people who grind their teeth at night do not know that they have a habit of grinding teeth. Some children can get rid of medicine because of tapeworms in their abdomen.

Others have no cure.

Your doctor recommends using a tooth protector or injecting botox (botox).

  4. Periodic drowsiness-bulimia syndrome This is a very rare sleep disorder. Patients need too much sleep time, sometimes they need to sleep up to 20 hours a day, and they also have gluttony and abnormal sexual desire.
Researchers believe that it is caused by heredity, but others believe it is the result of autoimmune dysfunction.

Stimulants such as amphetamine, Ritalin, Imipramine, and Modafinil are used to treat drowsiness, but the effect is very limited.

  Fifth, nightmare (speaking of nightmares) Nightmare is a person talking loudly during sleep, and may have multiple nightmares during sleep.

There are currently no medications for this disease, but to avoid having to talk loudly all night long, patients can place a tooth protector.

  Sixth, the non-24-hour wake cycle disorder is characterized by the human body’s inability to recognize the 24-hour sleep cycle and cannot rest according to the conventional sleep pattern of day or night.

This cycle is non-stop, and may finally return to “normal” in 1 or 2 months, and then repeat the “chaotic” state again, in many cases more than a week.

  7. Hyperactive Leg Syndrome This can cause more severe effects on people who sleep, generally affecting the legs, and may also affect the arms and torso. The patient temporarily relieves some uneasiness by shaking the affected part.
Some doctors prescribe anticonvulsants or benzodiazepines for their patients, but treatment with them is generally controversial.

  Eight, sleep apnea syndrome breathing is temporarily stopped during sleep, patients will miss 1 or 2 breaths during each apnea, and this phenomenon will repeatedly occur throughout the sleep process.
The clinical diagnosis is serious with 5 consecutive apneas per hour.

Individuals with this symptom rarely cause dyspnea on their own, and patients may already be used to sleepiness and fatigue during the day.

  Nine, night terrors Night terrors are extremely disturbed and temporarily unable to fully restore consciousness.

Patients wake up suddenly from light sleep, often accompanied by asthma, moaning or screaming, and patients rarely remember the night terrors they experience.

  Night terrors are different from nightmares. A night terror cannot be completely awakened. He / she may still continue the night terror phenomenon for 10 to 20 minutes. This time is very dangerous. He / she may hurt himself orHurt others.

  Therefore, only adequate sleep can guarantee a healthy life, health warning: fatal!

9 of the most dangerous sleep diseases, you need to prevent the disease as soon as possible without being disturbed by the disease.

Use auricular points to promote breast milk

Use auricular points to promote breast milk

Postpartum milk is low and breast milk is not a cause of postpartum onset in gynecology. Traditional Chinese medicine believes that the main pathogenesis is weak blood, insufficient biochemical sources, or liver stagnation and stagnation, resulting in blocked milk operation.

  TCM believes that the “ear” is not simply an isolated hearing organ. It is closely related to the human meridian and internal organs.

Stimulating auricular points can treat a variety of viscera diseases such as liver and spleen.

Auricular point prolactin intake endocrine, chest, breast points, weak blood plus stomach, spleen, heart, kidney points, phlegm dampness obstruction plus spleen, kidney, Sanjiao points, liver qi stagnation plus liver, Shenmen, gall,Sanjiao points, each one with a dry king without leaving seeds to press.

  Medical `education network collection and processing steps are: after delivery, according to the distribution of auricular points, bilateral endocrine, chest, breast points, etc., routine disinfection.

Cut the tape into a diamond shape. The size of the tape is about 6 × 6 mm to 10 × 10 mm.

Choose the appropriate size of the paste according to the local.

Put Wang Buxingxing seeds into the cut tape, align it with the acupoints and apply a little pressure, so that the mother feels soreness, numbness, swelling and pain, every 1?
For 2 minutes, instruct the mother to massage herself three or five times a day, with the degree of fever in the pinna each time.

Indulge for 3 days in summer and 5 days in winter.

At the same time, the mother and baby are required to be in the same room, helping the newborn to suck and suck the mother’s nipple 12 times on the first day, and 6 times a day thereafter?
8 times.

Wang Bu Liu Xing’s ear acupuncture treatment can promote lactation, which can make the maternal lactation start to move earlier.
6-month pure breastfeeding rate.

This method is easy to operate, safe and reliable, and there is no substitute.

After the medical staff fixed the seed of Wang Buluoxing, the family members or mothers could also operate the compression stimulation by themselves.

However, those who are allergic to tape, winter with frostbite on the auricle and inflammatory lesions on the skin of the auricle should not be used.

Sixty percent of students in Shanghai have phobia

Sixty percent of students in Shanghai have phobia: students will go to college

“The students around me have entered key colleges one by one. I have a heart-sharp cut. I dare not imagine if there is still an ambition to achieve the ideal after the drop, and the shadow of the college entrance examination has always been lingering .”The Shanghai-based professional psychological consulting agencies such as Zhiyin have learned that the psychological crisis of “after the college entrance examination” is emerging, and more than 60% of offline students suffer from communicative phobia.

Derem’s professional psychological counselor Li Yunfeng told reporters that at least 60% to 70% of offline students will develop communicative phobia, but some are more obvious. They are closed to external emotional interactions and are unwilling to go out and unwilling.Talking to people, the accumulation of negative emotions can also easily lead to suicidal tendency . He has encountered extreme cases. A girl closed herself in the room after falling off the list, slept for a few days and nights, and did not eat anything.The only communication with the outside world is the Internet, and her topic on the Internet turned out to choose several methods of death.

After the psychological counselor intervened for 10 days with her, the girl finally got out of the house, got back on track, and was admitted to a second school in the second year.

  ”The psychological deviation after the college entrance examination is a problem that candidates, especially parents, cannot avoid.

“Xinyin’s psychological counselor Zhou Xiyin said that today they have received hundreds of consultation calls, and there have been dozens of face-to-face consultations.

Among them, more than 90% are due to excessive pressure from parents, so that children who are extremely sensitive after the failure of the college entrance examination will expand their frustration infinitely. The key to solving this problem is that parents should start by changing the environment and decide the next direction for candidates to let themCan regain the motivation of life.

Let your baby’s health not be disturbed by the liver!

Let your baby’s health not be disturbed by the “liver”!

Hepatitis A and E have obvious epidemic seasons, generally in winter and spring. Hepatitis B and C are distributed all year round and there is no obvious epidemic season. However, patients with chronic hepatitis are often affected by the climate, especially the humid climate.relapse.
After many children contracted hepatitis, their parents were unaware that they did not think of going to the hospital until their condition was “uncovered,” which not only delayed the timing of treatment, but also easily spread to others.
If the parents can observe the child carefully, they can discover the “clues” of hepatitis in time.
Look at the spirit and pay attention to whether the child’s mental condition is good.
If you have been naive and lively, naughty, and suddenly become lazy, tired, and sleepy, this will attract attention.
Second, look at appetite and observe whether the child’s appetite is normal.
It depends on whether the recent meal is fragrant or not, and whether the amount of meal has decreased, especially if you vomit when you see meat or smell greasy, then you should pay attention to whether you have hepatitis.
Looking at the complexion, the main observation is whether the face, especially the sclera and conjunctiva (white eyeballs) is yellow, and then whether the skin around the body is yellow.
If you see jaundice, be alert.
Look at the stool, if the stool is not formed or sometimes diarrhea, the color becomes light, such as white clay or dark yellow urine, the appearance is like strong tea, and sometimes there are yellow marks on the diaper or clothes when urine is soaked, these areEarly symptoms of jaundice hepatitis.
Fifth, look at the pain in the upper abdomen. If the liver is swollen in the child, it may show a dull or continuous pain in the right upper abdomen, especially at night.
Individual children can also show splenomegaly, accompanied by pain in the spleen area, and often use their hands to consciously or unconsciously touch the upper abdomen.
Hepatitis A in children is clinically dominated by hepatitis A, most of which are jaundice. At the same time, the pre-jaundice period is shorter than that of adults, and fever is more common.
Among the symptoms of digestive tract, abdominal pain is more common, up to more than half, and it is often easily misdiagnosed as upper sensation, gastroenteritis, appendicitis, intestinal ascariasis, and even acute abdomen.
Because children’s livers are relatively larger than adults, blood is also richer than adults, which is conducive to the recovery of liver disease.
Therefore, pediatric hepatitis generally has a short course of disease, rapid recovery, and a low rate of chronic hepatitis.
Some experts also pointed out that because the immune function of young infants is not yet mature, the differentiation and metabolism of liver cells are in a naive stage. Once the hepatitis B virus invades, the DNA of the virus can be integrated into the chromosomal genes of liver cells.
The integrated virus-containing hepatocytes are not only immune to cellular and humoral immunity, but also continue to proliferate to form clones and differentiate toward liver cancer.
Therefore, parents must do early detection and early treatment of the child’s hepatitis, so as to help the child’s healthy growth.
Hepatitis can be prevented, but it requires the joint efforts of the whole society, especially schools, kindergartens and families, to cooperate with each other and cut off every possible way of transmission.
Children must be educated to do good personal hygiene, develop the habit of washing hands before and after meals, do not drink raw water, do not eat snacks bought at stall vendors, do not share tea cups, tableware, toothbrushes, etc., do not bite your fingers to avoid illnessMouth into the mouth.
Schools and kindergartens should regularly disinfect doors, windows, walls, floors, and places that children can easily reach, and children’s tableware should often be boiled and disinfected.
Children with hepatitis should be immediately reported to the relevant epidemic prevention department, and disinfection and medical observation of the class should be conducted under the guidance of the relevant department.
Parents should take their babies to public places and avoid touching them with their hands.
When dining out, go to a restaurant with better sanitary conditions.
Usually strengthen the physical fitness of children to ensure adequate sleep time.
Try to avoid using blood products for children, giving injections (blood) to regular hospitals.
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Beginning to Love the River Beware of Six Misunderstandings

Beginning to Love the River Beware of Six Misunderstandings

One: It is absolutely possible to have a “frame” for the ideal “look” of the ideal opponent before the first “love” in the “frame”.

  However, if the image of the other person is too ideal, and the requirements are fully met, your love journey will be very tired and even delay yourself.

For example, they must be cool in appearance and extraordinary in temperament. They must have a soft personality, a deep and unrestrained relationship, and they will make money and do housework . But in fact, such objects are really hard to find.

Some people just want to wait for such a perfect object, even as the years pass, even if they find themselves old, they will not want you.

It is not difficult to get out of this error zone.

As long as the other party agrees with your wishes 70%, you can let the remaining 30% gradually meet and approach in the communication.

  Two: “Shelves” In the first love, the party with the obvious advantage puts up a “shelf”, expecting the other person to bow their heads, thus setting a “rule” for future relationships and life, which often leads to unhappiness.
Emotional communication is the most important word.

The first collision between the two hearts cannot be completely “shelfed”.

Because emotional union is equal.

Assuming you are the other party, can you bear it?

This also has an impact on your image in his mind.

Furthermore, you can’t use “silence is better than sound at this time” as your slogan of “difficult to open.”

You know your own heart, but you do n’t say that the other person is not a bug in your heart. How do you know your heart?

Always “look” and “I haven’t figured it out” will give people a feeling of insecurity.

Since it is a relationship, love is indispensable.

  Three: “Gambling” is the parasite of love. “Gambling” is caused by temporary self-esteem and pride.

Because they each want to conquer each other, sometimes they bet on a small thing.

I can’t breathe a word, I can’t swallow the next move, I have to make a “fall out.”

The result of “being angry” can only be the ashes of the fragile feelings that have just been established.

There are three “prescriptions” to break through the “gambling” breakthrough: 1. Change the bad habits of esteem, and learn to respect and forgive each other.

  2. Attach great importance to feelings as a step-by-step “investment” in life and treat everything calmly.

  3. Use reason to return the unbalanced psychology to the normal state.

  Four: People are more irritating than others.

How to use others to demand lovers, and even bring dissatisfaction, this is also a misunderstanding of love.

Think of others’ things, you can only have a dream, but the reality must be realistic.

Properly focus on the similarities between the two sides, instead of shifting their eyes for the bright colors of others, so that their eyes are off.

Do something right now and think about something else.

  Fifth: People who are misled by someone else’s first love have a sense of vanity, they care about their friends’ views on their lover, and pay close attention to each other’s “public image.”

Some girls asked their sisters to comment on their boyfriends.

But everyone has different requirements for their lover. Maybe your friends like tall ones.

At 70 meters, she is still too short. Maybe she likes art, and she does n’t know how to paint. If you blindly follow the opinions of your friends, you will only end up breaking up.

The most important thing is your own opinion, judge with your own eyes.

  Six: Too much trust and commitment For first lovers, commitment is very tempting.

And the instinct to listen to good words causes the promise to turn into the “mannna” of love.

So, if you don’t say good things, you will become a fool who won’t please each other.

In fact, the promises made when the emotions are strong are basically not carefully considered, they are just impulse, and most of them will not be fulfilled.

And, no matter how perfect a promise, life will change.This is not because the other party deliberately deceived us, or that we all have to adapt to changes in our lives.

Therefore, first lovers don’t believe in promises too much, they must think from reality.