[Is the previous rice a Northeast rice]_Previous rice_How to classify_How to classify

銆愮渤绫虫槸涓滃寳澶х背鍚椼€慱 绮崇背_鎬庝箞鍒嗙被_濡備綍鍒嗙被
銦 愩 銩 Ningge ambiguous and innocent Qi Chongbei Ningge Song  Adopted by the Bo Linghong Division of the Department of the Tweeting Tweet  簬 緬 滬 滃 漃 Treasures of the 鍦 姀 倀 Bo 绫 Chong 捣 F 曅 雅 钅 雅 钅 Fun linkIt ‘s very difficult to get a good job. It ‘s so hard to play. It ‘s so easy to broadcast.庡ぇ绫崇殑涓€绉嶏紝姣斿ぇ绫冲彛鎰熸洿濂斤紝绮崇背鍏朵腑钀ュ吇浠峰€间篃寰堜赴瀵岋紝娣卞彈澶у娆㈣繋锛屾槸涓€绉嶈€佸皯鐨嗗疁鐨勯鐗┿€?绮崇背鏄ぇ绫崇殑涓€绉嶏紝甯歌鐨勪富椋熴€傚湪涓浗鍚勫湴鍧囨湁鏍藉煿锛岀妞嶅巻鍙插凡鏈?900澶氬勾锛屾槸涓浗楗鏂囧寲鐨勭壒浜т箣涓€銆備富瑕佷骇浜庝腑鍥戒笢鍖椼€傜渤绫虫槸鐢ㄧ渤鍨嬮潪绯€хɑ璋风⒕鍒舵垚鐨勭背銆傜背绮掍竴鑸憟妞渾褰㈡垨鍦嗗舰锛岀背绮掍赴婊¤偉鍘氾紝妯柇闈㈣繎浜庡渾褰紝闀夸笌瀹戒箣姣斿皬浜庝簩锛岄鑹茶湣鐧斤紝鍛堥€忔槑鎴栧崐閫忔槑锛岃川鍦扮‖鑰屾湁闊ф€э紝鐓悗绮樻€ф补鎬у潎澶э紝鏌旇蒋鍙彛锛屼絾鍑洪キ鐜囦綆銆傜渤绫虫牴鎹敹鑾峰鑺傦紝鍒嗕负鏃╃渤绫冲拰鏅氱渤绫炽€傛棭绮崇背鍛堝崐閫忔槑鐘讹紝鑵圭櫧杈冨ぇ锛岀‖璐ㄧ矑灏戯紝绫宠川杈冨樊銆傛櫄绮崇背鍛堢櫧鑹叉垨铚$櫧鑹诧紝鑵圭櫧灏忥紝纭川绮掑锛屽搧璐ㄤ紭銆傜渤绫充骇閲忚繙杈冪奔绫充负浣庛€傚惈鏈What are you reading? What are you doing?79%锛屾槸鐑噺鐨勪富瑕佹潵婧愩€傜渤绫筹紝鏄渤绋荤殑绉嶄粊銆傚叾鍛崇敇娣★紝鍏舵€у钩鍜岋紝姣忔What are you talking about? What are you talking about?Qi Chong’s back-to-back arbitrarily linked chains are frying and slippery, and the father’s heart is squeezed, and the child’s heart is drawn, and the child is drawn out, and the celebrity is held in the air.簿鎴栫筹紝绮崇背浣滀负鎴戜滑鏃ュ父椋熺敤绫筹紝瀹冨惈鏈夋垜浠汉浣撴墍蹇呴渶鐨勮泲鐧借川銆佹穩绮夈€佽剛鑲€佺淮鐢熺礌B1銆佺淮鐢熺礌C銆佺儫閰搞€佹皑鍩洪吀銆侀挋銆侀搧绛夊绉嶈惀鍏绘垚鍒嗭紝鍙互鏈夋晥鐨勬彁渚涗汉浣撴墍闇€鐨勮惀鍏汇€佺儹閲忕渤绫崇殑钀ュ吇浠峰€肩渤绫崇殑钀ュ吇浠峰€笺€?鍋ヨ劸鑳冦€佸吇闃寸敓娲ョ敤绮崇背鐓播鍙互鍏荤敓寤跺勾锛岀渤绫崇播鏈€涓婇潰涓€灞傜播娌瑰叿鏈夎ˉ娑插~绮剧殑鍔熸晥锛屽婊嬪吇浜轰綋鐨勮偩绮惧拰闃存恫澶ф湁濂藉锛岄潪甯搁€傚疁浜у銆佺梾浜哄拰鑰佷汉椋熺敤銆傚父鍚冪渤绫冲叿鏈夎ˉ涓皵銆佸仴鑴捐儍銆侀櫎鐑︽娓淬€佸吇闃寸敓娲ャ€佸浐鑲犳娉荤瓑澶氱浣滅敤锛屽彲鐢ㄤ簬鐑︽复銆佽劸鑳冭櫄寮便€佺梾鍚庝綋寮便€佽惀鍏讳笉鑹瓑鐥呯棁銆傚彲鏄硸灏跨梾鎮h€呭簲璇ユ敞鎰忎笉鑳藉椋熺渤绫炽€傜渤绫崇殑鍒朵綔鎶€宸?銆 佤 撤 撤 閉 鏉 ョ 啲 錉 ラ ラ ? 鐢  痱 闱 炲 Father’s rules and regulations about the power of the law and the admonishment of the admittance of the awards of the awards and awards of awards and awards of awards and awardsI’m sorry, I’m sorry, I’m sorry, I’m sorry, I’m sorry, I’m not happy, I’m blessed, I’m blessed, I don’t have any flaws.屾墍浠ヤ細瀵艰嚧缁寸敓绱燘1鐨勭己涔忥紝瀹规槗鍑虹幇鈥滆剼姘旂梾鈥濄€?We are in the middle of the world, and we are in the middle of the world. We are in the middle of the world.犌 銆?

[Can you eat soy beans with high uric acid]_Soy beans_High uric acid_Can you eat

[Can you eat soy beans with high uric acid]_Soy beans_High uric acid_Can you eat

Excessive uric acid is prone to cause gout, which also affects people’s lives, and there is a relationship between uric acid and purine intake.

Soybeans are very nutritious as soy, but the purine content is relatively high, so patients with excessive uric acid cannot eat soybeans and need attention.

1.

Soybean has high purine content, and uric acid refers to the final product of purine metabolism in the human body.

If too much uric acid accumulates in the body, causing metabolic disorders, it will be too high.

However, the purine content in soy products is still lower than that of soybeans, so you can eat less.

2.

Soy foods are not recommended if your uric acid test is higher than the normal reference value.

The strength of the body produces bad stimulation.

From a nutritional point of view, legumes are very rich in nutritional value. They are rich in vitamins, amino acids, alkaloids, minerals, and various trace elements, which are very good for improving health and autoimmunity.Great help, while beans are high-potassium, high-magnesium, low-sodium foods, and also help regulate the body’s water and electrolyte balance.

However, the content of purines in legumes is still relatively large, which will be converted into uric acid in the body and cause bad effects.

At the same time, drink plenty of water and avoid eating other high purine-containing foods, such as peanuts, beef, pork, seafood, animal offal or fish, etc. Also quit smoking and alcohol.

3.

The most likely cause of high uric acid is gout. The purity of soy is higher than that of meat. The reason why gout occurs is because the purine content in the body is relatively high, so it is best for patients with gout to eat less or notFood.

Legumes and germinated legumes contain more purines, so it is best to put soy beans carefully in gout patients, so try not to eat soy beans.

[Can pregnant women drink rice wine egg flower soup]_ rice wine egg flower soup _ pregnancy period _ can you drink

[Can pregnant women drink rice wine egg flower soup]_ rice wine egg flower soup _ pregnancy period _ can you drink

Pregnant women are not allowed to eat anything after pregnancy. Sometimes, if they do not pay attention to their diet, it will lead to changes in our physical constitution.

Pregnant women can usually drink a little bit of rice wine egg flower soup in normal times, but try to avoid drinking after some miscarriages or uneasy fetal movements, so pregnant women can drink rice wine egg flower soup appropriately.

The diet of pregnant women is a top priority for pregnant women. Some pregnant women eat taboo foods because they do not understand daily diet and care, which has serious consequences for the health of pregnant women and fetuses.

In order to allow everyone to scientifically regulate the diet of pregnant women, the following answers for you whether pregnant women can drink rice wine egg soup.

Pregnant women try not to drink rice wine egg soup, because it contains alcohol.

In addition to ensuring nutritional diversification, care must be taken to avoid the following foods that are likely to cause nutritional imbalances: 1. Fried foods: Fried foods are the culprit of cardiovascular disease. They contain carcinogens such as peroxides, destroy vitamins, and are denatured by proteins.
In addition, fried foods are prone to produce nitrite substances through high-temperature processing, which is not easy to digest and easily cause stomach problems.

2. Frozen desserts (ice cream, popsicles): Frozen desserts and cream can easily cause too much sugar, and high sugar content affects appetite.

3, preserved plums: preserved plums contain nitrite, one of the three most cancerous substances, with high salinity and low nutritional content.

4, instant noodles: instant noodles are too high in salt, contain preservatives, flavors (damage the liver), only transformed, no nutrients.

5, soda cola: drinks such as soda cola contain phosphoric acid and carbonic acid, which will take away a lot of calcium in the body, the sugar content is too high, there will be a feeling of fullness after drinking, affecting appetite.

6. Biscuit foods: Biscuit foods have too much edible essence and pigments, which causes a burden on liver function, severely damages vitamins, excessive amounts, and insufficient nutrition.

7. Processed meat products: Processed meat products contain nitrite, one of the three most cancerous substances, which has the function of preserving and coloring, but it is rich in a large number of preservatives, which will increase the burden on the liver.

Does the energy stone of online sales cure or cause disease?Expert: Excessive radiation can be harmful to health

Does the “energy stone” of online sales cure or cause disease?Expert: Excessive radiation can be harmful to health
Recently, Dalian Customs seized a “energy stone” carried by passengers at the airport. Upon inspection by the customs, the “energy stone” radiated beyond the standard and its radionuclide was determined to be a carcinogen.The traveller reported that his daughter had often had a nosebleed for three months without wearing.On December 20, a reporter from Beijing Youth Daily saw on the e-commerce platform that some sellers sold “energy stones” with medical effects, and the sellers claimed that soaking the water with “energy stones” could dissolve fat and detoxify and cure gout.Sellers have refused to respond to the use of the “Energy Stone” if there is any risk of exposure to radioactive materials.An expert in the field of radiochemistry believes that there is no scientific basis for the seller’s claim that the “energy stone has medical care”.The medical effect is exaggerated, and it is not reliable to use “energy stone” to cure all diseases.Experts remind that buying “energy stones” with unknown origins will not only be deceived, but may also be harmful to health.Wearing nosebleeds for three months without cause, the “Energy Stone” radiation exceeded the standard by about 112 times. According to the information released by the official of the General Administration of Customs, on December 9, at the Zhoushuizi Airport in Dalian, a passenger who entered Dalian from Japan was entering the country.Trigger a customs nuclear radiation alarm.According to customs investigation, the passenger’s carry-on baggage contained an item named “Five Elements Proton Quantum Energy Resonator”.The passenger reports that the “energy stone” is a “feng shui stone” that can ensure safety.The customs officers at the scene immediately tested it, and the preliminary detection of the site’s nuclear radiation value was 112.4μSv / hr, more than 1000 times the site background value.Workers immediately wore lead protective clothing for further testing. According to the nuclide analyzer data, “nuclides are Th-232 / U-232, which is about 112 times higher than the standard.”Knowing this, the passenger said that his daughter had often had nosebleeds for no reason since wearing the “energy stone” for three months, suspecting that it was related to the item, and expressed the hope that the customs could properly handle it to avoid endangering the health of others.At present, the customs has contacted the local Environmental Protection and Ecology Bureau, and the Dalian Environmental Protection and Ecology Bureau has collected and stored the radiation exceeding the standard.At the same time, the customs at Zhoushuizi Airport reminded consumers to keep their eyes open and be careful when buying similar items.Since last year, the customs of Dalian Zhoushuizi Airport have successively checked and found items such as “healthcare radium”, “healthcare belts and bracelets”, and radioactive overpowered energy stones in the carry-on luggage of inbound passengers.Are these so-called health products really healthy?According to the customs at Dalian Zhoushuizi Airport, the energy of the “Energy Stone” called “regulating wind and keeping water safe” is actually a radionuclide, also called an unstable nuclide, which refers to an unstable atomic nucleus that emits radiation spontaneously (such asalpha rays, beta rays, etc.), which form stable nuclides through decay.The energy released during decay is called decay energy, and the time required for decay to half of the original number is called decay half-life, which has a wide range.According to the list of carcinogens released by the International Cancer Research Organization under the World Health Organization on October 27, 2017, the “energy stone” seized this time has radionuclide beta particles that can cause tissue damage and canceration, which are determined as carcinogens.The e-commerce website sells “energy stones” that can be soaked in water, claiming to detoxify and treat gout. On December 20, a reporter from Beiqing Daily searched through relevant keywords on an e-commerce website and found that many of them sold with a medical effect “”Energy stone”, prices range from 5 yuan to thousands of yuan.From the perspective of appearance, “energy stones” include oblate black stones, transparent heart-shaped stones, and irregular colored stones. From the perspective of types, “energy stones” on an e-commerce platform include crystal stones,Radium, meteorite, etc.Beijing Youth Daily reporter randomly selected two of these stores, both stores said that “energy stone” can be soaked in water to drink, there are “miracle effects” to treat diseases. One of them sells radium, the trade name is “radium, raw ore, release radium molecular clusters”, the price is 50 yuan a piece.In the description of the product, the seller claims that the radium can “activate cells, excrete dead cells or give regeneration ability; it can dissolve fat and detoxify, treat gout, promote cell regeneration, absorb disease products, and have anti-inflammatory effects; for chronicArthritis, muscle rheumatic pain, etc. are more amazing. “Regarding the use method, the seller declared to the reporter of Beiqing Daily that the radium stones should be soaked in water when bathing and used every time he takes a bath.Usually, radium can be placed in a hidden place in the home, and radium can release “energy”.As for the effect, the seller stated that “this is slowly adjusted.”The reporter from the Beijing Youth Daily asked whether the use of “Energy Stone” by the two sellers would pose a risk of radioactive materials. Both sellers refused to respond.Expert: The merchant 深圳桑拿网 exaggerates the medical efficacy of the product, and the “energy stone” of unknown origin is unreliable. On December 20, a reporter from the Beijing Youth Daily consulted an expert in the field of radiochemistry. The expert believes that the seller’s “energy stone has medical”Health effect” has no scientific basis.The goods sold by the seller may also be fakes, and the names of the products are crystal stone, radium, etc., which does not necessarily mean that nuclide such as radium is really included in the materials used in the goods.Even if the commodity really has radionuclides, there is no scientific basis to prove that radium and other nuclides have the function of medical treatment.If consumers buy items with higher doses of radioactive materials, consumers will be at risk of carcinogenicity if they are exposed to such radioactive materials for a long time.”If high-dose nuclear radiation-valued items are kept around for a long time, it obviously increases the radiation risk.In the normal environment, very low doses of radioactivity are inevitable.Because the environment has natural radiation from thorium, plutonium, uranium and other elements (there are trace amounts of related elements in the soil), there are radionuclides such as potassium-40 in the air.These radioactivity make up our background radiation.”From a medical point of view, is” energy stone “a reliable cure?中日友好医院呼吸中心呼吸与危重症医学科医生王一民告诉北青报记者,“第一,某些‘能量石’的功效肯定被夸大,而且即使有一定效果也无法量化、无法科学试验验证;第二,某些‘能量石’来路不明,采购时无法判断有无辐射,消费者也无法自行判断,购买时商户可能都不了解,所以不建议自行采购;第三,购买这种‘能量石’存在诈骗风险,因为除医疗功效外,希望大家保持理性,相信科学。Wen / Reporter Zhang Xi Co-ordinator / Jiang Shuo

Three Trees (603737): Proposed repurchase of shares demonstrates confidence, two-wheel drive endogenous acceleration

Three Trees (603737): Proposed repurchase of shares demonstrates confidence, two-wheel drive endogenous acceleration

Event description: The company intends to use its own funds1.

500 to 300 million US dollars to repurchase company shares, the repurchase price does not exceed 90 yuan / share, based on the total amount of repurchase and the upper limit of the repurchase price, the estimated number of repurchasable shares is about 333.

330,000 shares (accounting for 1 share capital).

79%).

The repurchased shares will be used for employee shareholding plans, and the company can make adjustments based on actual conditions in the future.

Reveal the company’s development confidence and improve the long-term incentive mechanism.

After the company’s listing, it has carried out several equity incentives, employee shareholding plans and actual controller increase (the first phase of employee shareholding in 2019 is 48.38 million yuan, with an average price of 38.

44 yuan / share; repurchased 62.04 million yuan in August 2019 for employee shareholding, with an average repurchase price of 44.

28 yuan / share), this time to continue to repurchase the employee incentives of the company, the reorganization shows the company’s confidence in its long-term development, but also helps to fully mobilize the motivation of the company’s employees, improve the company’s long-term incentive mechanism, improve team cohesion andCompany competitiveness.

Performance increased rapidly as scheduled, and the medium-term growth trend is good.

The company’s announcement predicts that the attributable net profit will increase by 69% -89% in 2019. The company’s overall revenue and profit growth will maintain a high growth trend, and the industry will gradually strengthen, and the gradual growth trend will continue to improve.

Investment suggestion: Maintain “Buy” rating.

The coatings industry has a long-term track, and the country is still in the “big industry and small company” pattern. Architectural coatings are suitable for home battles, and the company’s competitive edge in the B-end market will fully benefit from the completion of the rebound. The company’s retail channels are significantly optimized and its brand power is rapidly improved, The retail business rebounded against the trend, and revenue will continue to maintain rapid growth; in 2019, the scale effect appears, the expense ratio 武汉夜生活网 declines, and the profit margin rises; the company increases sales staff and publicity to accumulate power for future growth; in the next three years, profit growthIt is expected to maintain a high growth trend, and the EPS is expected to be 2 in 2019-2021.

19/3.

11/4.

56 yuan / share, corresponding to the current PE of 40/28/19 times. With reference to the forecast level and performance growth of international coatings companies, considering the company’s competitive advantages and differential incentives to enhance the company’s development momentum, we give the company a judgment of 35x PE in 2020, Corresponding to a reasonable value of 108.

85 yuan / share, maintain “Buy” rating.

Risk warning: The upstream raw materials have increased sharply; the downstream industry’s prosperity has declined severely.

Wu Tailai (603659): The performance is slightly higher than expected

Wu Tailai (603659): The performance is slightly higher than expected

Event: The company released the third quarter report of 2019, and achieved operating income of 35 in the first three quarters.

0 billion, previously +52.

8%; net profit attributable to mother 4.

600 million, previously +6.

8%; deduct non-attributed net profit 4.

200 million, previously +25.

5%.

Among them, 2019Q3 operating income13.

200 million, previously +44.

9%, +15.

3%; net profit attributable to mother 1.

9 trillion, ten years +13.

1%, +44.

4%.

  Opinions: 1. The company’s performance was slightly higher than expected, and expenses were well controlled.

The sales of new energy vehicles downstream in Q3 were severely weak, and the pressure was tilted upward along the industrial chain.

However, as an upstream material manufacturer, the company’s revenue and performance have increased over the long-term.

We expect to benefit mainly from the company’s high monthly replenishment of overseas customers.

Company Q3 fee Expense 13.

6%, a decrease of 5 from the previous month.

7pct, the cost reduction effect is obvious.

  2. The integrated layout of the permanent magnet faucet has improved the cost.

The subsidiary Jiangxi Zijing is a leader in the artificial graphite industry for polyamide materials, with a market share of approximately 25% in 2018.

The largest proportion of terminal costs is the cost of raw needle coke and graphitization processing fees.

The company has completed its in-depth layout in this area: the supply of needle coke is guaranteed through the participation in the revitalization of carbon materials; the Inner Mongolia Xingfeng self-built graphitization project has been put into production in June 2019.

With the price of coke turning from a high point down and the energy cost advantage of Inner Mongolia graphitization, the company’s long-term cost has been initially improved.

Q3’s overall gross profit margin increased to 30.

8%, an increase of 3 from the previous quarter.

5 points.

We expect the Q4 coke price will continue to decrease due to oversupply, the production capacity of Inner Mongolia Xingfeng will be fully released, and the gross profit margin is expected to continue to increase.

  3. Lithium-ion equipment, which replaces casing and combines with core customers, guarantees short-term performance.

The customized sales method of lithium battery equipment determines that the industry has high customer stickiness. The company’s products are mainly used in ATL and CATL, and the customer resources are 成都桑拿网 superior.

Embedded CATL, a deep-bonded power leader, is being actively explored by consumer customers.

The short-term performance is stable and positive.

  Profit forecast and rating: As the leader of the negative electrode, the company guarantees the advantages of customers.

We expect the company’s temporary budget volume to continue to increase in the next three years, which are 4 in each case.

96, 7.

24, 9.In the initial 13 years, the CAGR for three years was 44.

0%.

Net profit attributable to mothers was 7, respectively.

28, 10.

19, 10.

6.4 billion, corresponding to PE of 30.

2, 21.

5, 20.

6x, maintain “Buy” rating.

  Risk reminder: product prices and production capacity fall short of expectations; policies fall short of expectations, etc.

The holy product of honey beauty

The holy product of honey beauty

Women are very afraid of getting old. All the purpose of women’s beauty is to make themselves slower and slower.

So women are always desperately looking for anti-aging beauty products.

And we all know that honey is the longest shelf life food in the world.

Honey beauty is also a method often used by many women.

  Afraid of you, you know that the large amount of antioxidants contained in honey can also fight aging!

Generally speaking, the glucose and fructose in honey are very rich, can be absorbed by the stomach and intestines, can reduce the burden of digestion in the stomach, and is an excellent daily drink or seasoning.

Recently, the latest research by the University of Illinois (Journal of Beekeeping Research) found that the common edible honey contains many antioxidants that are effective in preventing diseases, and darker honey contains lighter honey.high!

  The so-called “antioxidant substances” refers to a general term for a group of compounds that can neutralize harmful free radicals produced by the normal metabolism of the human body to prevent the occurrence of diseases. This substance has been widely found in natural substitutions. The most famous isVitamin C, Vitamin E, have long been the face of beauty anti-aging, and recently discovered green tea, Portuguese wine and pine bark are also rich in such substances. Researchers believe that because honey comes from plants, so the honey in honeyAntioxidants are also substances contained in these natural plants. It is estimated that about 20 different types of honey are collected and then analyzed by chemical analysis. This indicates that the antioxidants contained in honey vary from place to place.Deep honey has a higher content, and the difference in content between different honeys can be as much as 20 times.

  Since the ancient Greek medical ancestor Hippocrates, it has been regarded as a magical medicine by many different civilizations, and propolis, beeswax and other products are richer in a variety of antibacterial substances and are regarded as strong antibacterial agents and health food.The discovery made a note of the efficacy of honey.

Finally, Sherry wants to remind readers that although honey is a very recommended food, it is not very suitable for feeding babies, because many natural honeys contain Clostridium botulinum bacteria. Adult stomach acid can kill these bacteria.But babies don’t necessarily have enough stomach acid to kill these bacteria, so be careful.

Do you know the dangers of playing with your mobile phone without worrying about health?

Do you know the dangers of playing with your mobile phone without worrying about health?

In this fast-developing society, smart phones are not out of hand, and they exist on any occasion. It can be said that they are accompanied around the clock.

Mobile phones bring us aspects, but consent also brings a lot of problems. Its existence makes communication between family and friends less and less . Some people say “the most distant distance in the world is not life and death, even meSitting in front of you, you are playing with your phone.

“What a painful realization!

!!

The mobile phone is a terrible “killer”, it has encroached on us for a short time, and it is even slowly eroding our bodies, making us pay a heavy health price.

  When you party, eat, go to the toilet, or even lie in the bed at night and admit that your beloved mobile phone is playing happily, have you considered the harm it brings to you?

Among them, do you know how deadly playing mobile phone before bed is to your health?

Or do you think it’s just for fun, so as alarmist?

Let ‘s take a look together and you will know how harmful it is!

  1. Disturbing schedules Mobile phones are full of temptations. Once the phone is brought to bed, the phenomenon of sleeping time will definitely occur. Long-term disruption of schedules will lead to insufficient sleep and loss of memory the next day.

  2. Reduce work efficiency. Paying attention to time will lead to prolonged sleep. The next day, lack of mental energy, cause concern and lack of concentration, will directly affect work and learning efficiency.

  3. Increasing the risk of obesity While disturbing melatonin secretion and rest time, cell phone light will also disrupt the control of high levels of hormone secretion, potentially increasing excessive risk.

  4, causing visual impairment Mobile phone screen light is too bright, it is easy to damage the eyes.

Relevant data proves that playing a mobile phone in the dark can cause excessive retina fatigue, which may damage vision, suffer from myopia, astigmatism, and vision problems.

  5, cervical spine problems Cervical spondylosis is recognized as a white-collar occupational disease, the cervical spine is already overwhelmed after a day of work, at this time the most needed is rest.

And if you return home at night and lower your head to play with your mobile phone, it is not good for the cervical spine. The degree of damage to the cervical spine and lumbar spine caused by the position of the head on the bed will cause neurological damage and spinal disease in the long term.

  6. It’s easy to hit myself. I believe that many of my friends have experienced being hit by their phones.

Lying down at night to play with your hands, you can easily reach your dumbbells or chest without holding your phone firmly.

Especially now that mobile phones are getting bigger and bigger, our chance of getting hurt will also increase.

Men eat Xiaomi Yishen Qiyang spleen and stomach

Men eat Xiaomi Yishen Qiyang spleen and stomach

Chinese medicine believes that the foundation of human health is fine, qi, and god.

Precision is the power of life, qi is the source of life, and God is the light of life.

Fine, qi, and God have their own functions and influence each other.

TCM health, mainly nursed back to fine, gas, God.

  Whole grains are the essence of nourishing essence, gas and God.

According to the theory of homology of medicine and food, whole grains are the most natural and pure drug, Xiaomi can make up the vital energy, corn can resist aging, mung bean can resist tumor, rice can raise yang. From the beginning of this period, we launched “grainA series of articles on the health of miscellaneous grains, to readers.

  - The editor “Medical Doctors” has described the efficacy of Xiaomi: Yishenqi, heat in the spleen and stomach, and Qi.

Li Shizhen feed: millet (millet) tastes salty, cold and infiltration, kidney valley, kidney disease easy to eat.

Reduce stomach fire, so the disease of the spleen and stomach should be eaten.

  According to chemical analysis, millet contains as many as 18 kinds of nutrients, containing 17 kinds of amino acids, including 8 kinds of essential amino acids, which can promote the secretion of melatonin, so that edible millet porridge can be used for hypnosis, health care, beautyThe role.

Don’t drink tea with mutton (taboo)

Don’t drink tea with mutton (taboo)

Mutton is sweet and hot, has the effect of nourishing qi and invigorating deficiency, and is warm and moderate, and is regarded as the best product of “buying yang”.

However, Chinese medicine believes that when eating mutton, there are the following taboos: avoid eating with vinegar: sour vinegar has astringent effects, which is not conducive to the growth of yang in the body. Eating with mutton will greatly reduce its warming effect.

  Avoid eating with watermelon: Chinese medicine believes that eating watermelon after eating mutton is likely to “damage your vitality.”

This is because mutton is sweet and hot, and watermelon is cold, which is a cold product. After eating, it greatly reduces the warming effect of mutton and hinders the spleen and stomach.

For patients with yang deficiency or spleen deficiency, it is easy to cause spleen and stomach dysfunction.

Therefore, it is not advisable to eat a lot of cold foods such as watermelon and cucumber after eating lamb.

  Avoid eating with tea: tea is the “killer” of mutton.

This is because mutton is rich in protein, and tea contains a lot of supplementary acids. Drinking tea when eating mutton will produce acidic protein, weaken the peristalsis of the intestines, reduce stool moisture, and cause constipation.

  In addition, there are records in ancient Chinese medicine books that mutton should not be eaten with pumpkin.

This is mainly because mutton and pumpkin are warm foods, and if eaten together, they can easily “get angry”.

In the same way, when cooking lamb, you should also put less hot and hot seasonings such as peppers, peppers, ginger, cloves, and fennel, especially those who are yin deficiency and hot, should pay more attention.

In order to prevent “getting angry”, don’t prevent proper cold foods, such as tofu when lamb meat.